Tuesday, 15 April 2014

FOUR WAYS TO AVOID RISKY SEX OR RAPE WHY DRINKING

By Richard Taite
Girls.Drinking.2Imagine lying in bed the morning after a binge as you reconstruct the night. Oh right! Now you remember going from the first party to the second. You remember the drink that put you over the edge. And you barely remember ending up in a bedroom, your clothes falling away. What did you do? Some binge drinkers aren’t this lucky; they know even that night in the haze of many drinks that what’s happening in the bedroom isn’t right – what they’re doing or having done to them is forced or unsafe or not anything at all that they want.
Drinking leads to sexual consequences ranging from reckless and risky behavior to sexual assault and rape. Here are four proven ways to keep yourself or the people you care about safe from the negative consequences of sex while drinking.

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YOUR SUPPLEMENT IS YOUR BACK UP PLAN AFTER THE DAY STRESS AND JUNK FOOD ENTAKE


Tre-en-en is a product that was introduced and developed in 1958 by GNLD to provide phyto-lipids that are necessary for the optimal functioning and health of your body at a cellular level.

These essential phyto-lipids include the phyto-sterols: beta-sitosterol, stimasterol, gamma-oryzanol, octacosanol and campesterol, as well as Omega 3 and 6 fatty acids. These sterols and fatty acids support the cellular assimilation of nutrients, as well as aiding your body in the elimination of metabolites and waste.

GNLD Tre-en-en nourishes your cells with whole food extracts of rice, soy and wheat. It contains no cholesterol and is cold-pressed and -processed to secure its nutritional value.

Tre-en-en by GNLD Gives You Cellular Efficiency

Your body is composed of cells–trillions of them–which need to do their jobs efficiently if you’re going to be healthy and feeling good. How is it that cells keep healthy? There are many factors, but the key to health lies in the cell membrane. Just like your body as a whole, your individual cells must absorb nutrients and get rid of wastes.

You see, each cell in your body is encased in a fatty membrane that has the ability to only allow nutrients that are beneficial to the cell to enter it. Cells also have this discretionary intelligence to allow only metabolic products such as enzymes, neurotransmitters and hormones, along with waste toxic to the cell to exit.

Any deficiency of needed nutrients such as sterols, lipids or amino acids could compromise this discretionary ability of your cells. That is, your cells can become inefficient in their ability to absorb needed nutrients, even though the nutrients may be present.

This is referred to as “cell starvation.” Cells can become “constipated,” as well, which means their elimination of wastes becomes inhibited and they have difficulty exporting metabolites. Under such conditions, your cells become inefficient and they expend greater energy than your healthy cells do to achieve the same ends.

GNLD Tre-en-en Grain Concentrates provide your body with critical sterols and lipids it needs for efficient functioning of your cells, your gland systems–and your entire body. We are, in fact, only as healthy as our cells are, and GNLD Tre-en-en builds and strengthens the lipid-sterol relationship in your body which supports health and vitality at a cellular level.

  • Comprehensive sterol and lipid profile of soy, wheat and rice.
  • Phytonutrient extracts from diverse food staples used to supply vital nutrients for optimum cell functioning.
  • Proven by science to promote efficient utilization of nutrients necessary to cardiovascular growth and development.*
  • Adds back in to your biochemistry critical sterols stripped through food processing. This includes octacosonal, beta-sitosterol, stimasterol, and gamma-oryzanol.
  • Cold pressed and processed for optimal preservation of inherent nutritional value.
  • No cholesterol or yeast

    Gr2 Control Meal Replacement Protein Products

    GNLD has a variety of Gr2 Control products available to help you reduce your appetite in a way that suits you and your taste best. Remarkably different high-protein low-carbohydrate formula that supports your body’s protein needs at the same time helping to keep your hunger cravings away.
# 4100 for a cup of TRE-EN-EN AND GR2 28000 F0R THE PACK

Tuesday, 25 March 2014

Cardio Workout

Cardio Workouts

Get in shape and get yourself in gear with a variety of cardio workouts to get your heart pumping. These metabolism-boosting workouts are perfect for helping you reach your fitness goals.

Cardio Workout

Cardio Workouts

Get in shape and get yourself in gear with a variety of cardio workouts to get your heart pumping. These metabolism-boosting workouts are perfect for helping you reach your fitness goals.

Cardio Workout

Cardio Workouts

Get in shape and get yourself in gear with a variety of cardio workouts to get your heart pumping. These metabolism-boosting workouts are perfect for helping you reach your fitness goals.

Cardio Workout

Cardio Workouts

Get in shape and get yourself in gear with a variety of cardio workouts to get your heart pumping. These metabolism-boosting workouts are perfect for helping you reach your fitness goals.

Monday, 10 March 2014

Talking-therapy treatments to manage osteoarthritis pain


March 7, 2014
Source:
Manchester University
Summary:
Abnormalities in the way the brain experiences pain may be to blame for the chronic pain suffered by osteoarthritis patients, scientists have shown for the first time. As a results, the researchers suggest that new therapies should target brain mechanisms to enable the brain to cope more effectively with chronic pain, including mindfulness-based talking therapies.

Scientists have shown for the first time that the abnormalities in the way the brain experiences pain may be to blame for the chronic pain suffered by osteoarthritis patients.
The findings by Arthritis Research UK-funded researchers at The University of Manchester suggest the need for new therapies to target brain mechanisms to enable the brain to cope more effectively with chronic pain, including mindfulness-based talking therapies.
Chronic pain can affect up to 30% of the population at any one time -- with most complaints relating to arthritis. Patients can become more disabled as their pain spreads to other areas and find it difficult to cope as it interrupts sleep and other normal daily routines.
Professor Anthony Jones, from The University of Manchester's Human Pain Group based at Salford Royal NHS Foundation Trust, said: "The extent of pain experienced by sufferers of arthritis has always been thought to result from the direct consequences of joint destruction.
However the extent of pain is often poorly related to the amount of damage and can spread to nearby regions of the body where there is no evidence of arthritic disease. We wanted to look at what might be causing this."
"Currently it is not understood why patients with arthritis have such variability in how much pain they experience but, in spite of this, we continue to spend large sums of money using potentially damaging anti-inflammatory drugs."
Researchers thought that the spreading and intensification of pain in arthritis may be similar to that experienced by sufferers of fibromyalgia, a widespread chronic pain condition associated with psychological distress and sleep disturbance -- where there is currently no consensus about the cause of the pain. Earlier research had suggested that patients with fibromyalgia have abnormalities in the way in which the brain deals with pain so the Manchester team looked at the overlaps in how pain is processed in the brain, between osteoarthritis and fibromyalgia to help them understand why some sufferers of arthritis can experience much worse pain than others.
The study, published in the European Journal of Neuroscience recently , measured brain waves in response to short painful laser pulses to the skin in patients with osteoarthritic or fibromyalgic pain and those with no pain. They found that while anticipating the painful pulse a brain area called the insula cortex increased its activity and this predicted the extent and intensity of the patients' own chronic pain.
Dr Christopher Brown, Honorary Research Associate, Human Pain Research Group, The University of Manchester, said: "Increased activity in this brain area has been linked to a number of phenomena, including body perception and emotional processing, which might explain the greater pain perception in some patients.
"Interestingly, responses during pain anticipation were reduced in an area at the front of the brain called the dorsolateral prefrontal cortex. These reduced responses corresponded to less ability to develop positive ways of coping with the pain in both groups of patients.
"We think that boosting activity either directly or indirectly in this area of the brain is likely to result in better coping and better control of pain responses in other areas of the brain."
The study suggests there are common abnormalities in the way the brain expects pain in fibromyalgia and osteoarthritis -- which can be considered potential common brain mechanisms for these conditions.
Professor Wael El-Deredy, from The University of Manchester, added: "More research is needed but this suggests we should be putting more resources into a common approach to developing new therapies that target these potential brain mechanisms.
"Our previous work has shown that brain responses to pain expectation can be altered by relatively short and inexpensive mindfulness-based talking therapies in patients with different types of chronic pain. Our current findings therefore provide both a new target for development of new therapies and some optimism for simple interventions to improve the brain's control of chronic suffering endured by many patients with chronic pain conditions."
Professor Alan Silman, medical director of Arthritis Research UK, which funded the research, said: "This research provides a fascinating insight into the way the brain processes the pain of osteoarthritis, and goes some way to explaining why so many people with osteoarthritis with similar levels of joint damage experience such varying degrees of pain.
"Focusing research on targeting abnormal brain mechanisms rather than more conventional approaches looking at joint damage could be a major step forward, that could reduce people's dependency on anti-inflammatories and painkillers."

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